|
Cena, como siempre ensalada abundante.
View Diet Calendar, 15 October 2020:
|
1588 kcal
|
Fat: 53.16g | Prot: 91.12g | Carbs: 199.00g.
Breakfast: Mani King Pasta de Maní, Banana, Manzana, Pan Integral. Lunch: Cebollas Rojas, Vainas, Clara de Huevo, Huevo, Cocinero Aceite de Girasol, Espinacas, Lechuga Mantecosa (Tipos Boston y Bibb), Zapallo, Matarazzo Mix de Legumbres. Dinner: Espinacas, Zapallo, Cebollas Rojas, Lechuga Mantecosa (Tipos Boston y Bibb), Cocinero Aceite de Girasol, Vainas, Cuadril. Snacks/Other: Naranjas, Banana, Mermelada, La Serenísima Queso Untable, Clara de Huevo, Huevo, 3 Arroyos Avena Instantánea. more...
|
|
1615 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 18 minutes, Abdominal (Sit Ups) - 15 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eugenia vall's Weight History
|