Alain.D's Journal, 15 Oct 20


View Diet Calendar, 15 October 2020:
1127 kcal Fat: 36.12g | Prot: 60.01g | Carbs: 144.59g.   Breakfast: Heinz Tomato Ketchup, Komkommer (met Schil), Saint Alby Kipfilet met Tuinkruiden, Meergranenbrood. Lunch: Bananenbrood. Dinner: Knorr Kaassaus, Gekookt Ei, Everyday Kipfilet, Gekookte Spinazie (Vers), Witte Aardappelen (Vlees en Schil). more...
4520 kcal Exercise: Apple Health - 24 hours. more...



     
 

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