55
|
55 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1162 kcal
|
Fat: 40.08g | Prot: 37.44g | Carbs: 167.29g.
Breakfast: La Virginia Té Verde. Lunch: Lucchetti Spaghetti, Huevo Duro. Dinner: Molto Puré de Tomate, Matarazzo Fideos Tirabuzón , Queso Blanco Clásico, Pan Integral, Ser Yogurt Cremoso. Snacks/Other: Dulces de Barra Oscura de Chocolate, Dulces de Barra Oscura de Chocolate, Café Helado. more...
|
|
1980 kcal
|
Exercise:
Abdominal (Sit Ups) - 35 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinkdonnut's Weight History
|