pinkdonnut's Journal, 15 Oct 20

55
55 kg Lost so far: 3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
1162 kcal Fat: 40.08g | Prot: 37.44g | Carbs: 167.29g.   Breakfast: La Virginia Té Verde. Lunch: Lucchetti Spaghetti, Huevo Duro. Dinner: Molto Puré de Tomate, Matarazzo Fideos Tirabuzón , Queso Blanco Clásico, Pan Integral, Ser Yogurt Cremoso. Snacks/Other: Dulces de Barra Oscura de Chocolate, Dulces de Barra Oscura de Chocolate, Café Helado. more...
1980 kcal Exercise: Abdominal (Sit Ups) - 35 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
steady weight

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