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<Almoço> Almôndega caseira 🧆 Mandioquinha de forno (chips) 💛 Espinafre 🥬 com cebola 🧅 e tomate 🍅
View Diet Calendar, 15 October 2020:
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1762 kcal
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Fat: 105.95g | Prot: 102.65g | Carbs: 135.62g.
Breakfast: Mamão Papaia, Café, Queijo Branco, Sementes de Girassol Secas sem Casca, Da Terrinha Tapioca, Tirolez Manteiga sem Sal. Lunch: Abacaxi, Mandioquinha, Espinafre Cozido (de Espinafre Fresco), Cebolas, Tomates, Almôndegas de Carne de Vaca. Dinner: Tomates, Queijo Branco, Cenouras, Alface. Snacks/Other: Amém Protein Chococoblack. more...
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PatiSchmidt's Weight History
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