Weigh In record (no journal entry) for 15 October 2020
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74 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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152 kcal
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Fat: 5.51g | Prot: 4.41g | Carbs: 21.55g.
Breakfast: Banana Prata, O Fuê Bolo de Cenoura. more...
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Losing 0.1 kg a Week
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davidacid's Weight History
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