Weigh In record (no journal entry) for 15 October 2020
|
64.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1613 kcal
|
Fat: 60.91g | Prot: 109.29g | Carbs: 158.88g.
Breakfast: Chiquita Banane, Cappuccino, Exquisa 0,2% Fitline Frischkäse, More Nutrition Total Protein Vanille Eiscreme, DM Bio Cashewmus, Berchtesgadener Land Topfen Halbfett, Basic Dinkelpops Ungesüsst. Lunch: Champignons, Gut & Günstig Pfannengemüse Mexikanische Art, Olivenöl, Mühlenhof Vegane Mühlen Schnitzel . Dinner: Gemischter Salat mit Dressing, Burrito mit Bohnen. Snacks/Other: Cappuccino, Myprotein Impact Whey Protein . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|