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sugaree1963
Journal
19 Nov 13
sugaree1963's Journal, 19 Nov 13
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Weigh In record (no journal entry) for 19 November 2013
74.8 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 19 November 2013:
1210 kcal
Fat: 37.32g | Prot: 57.44g | Carbs: 138.97g.
Breakfast:
Frigo Cheese Heads Original String Cheese, Coffee (Brewed From Grounds), walmart walmart coffee creamer, Bananas.
Lunch:
Oroweat Sandwich Thins - Multi-Grain, Hamburger (Single Patty), Oranges.
Dinner:
2% Fat Milk, Betty Crocker Hamburger Helper - Cheeseburger Macaroni.
Snacks/Other:
Anheuser-Busch Busch Light.
more...
2236 kcal
Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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sugaree1963's Weight History
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