Weigh In record (no journal entry) for 15 October 2020
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53.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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973 kcal
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Fat: 13.91g | Prot: 47.87g | Carbs: 173.05g.
Breakfast: Gruszki, Kiwi, Bjorg Porridge Figue Framboise, Banan, Jajko. Lunch: Piątnica Ryż z Warzywami. Dinner: Ocean Sea Colin d'alaska Portions de Filets Panés, Zielona Fasolka Szparagowa. more...
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Losing 0.4 kg a Week
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monika1256's Weight History
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