Weigh In record (no journal entry) for 15 October 2020
|
57.4 kg
Lost so far: 5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
221 kcal
|
Fat: 6.00g | Prot: 7.50g | Carbs: 34.00g.
Breakfast: Good Hope Soy Milk, Jungle Oatso Easy Banana. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|