Weigh In record (no journal entry) for 15 October 2020
|
62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
304 kcal
|
Fat: 13.64g | Prot: 8.81g | Carbs: 34.92g.
Breakfast: Золотая Долина Варенье из Сливы, Овсяная Каша на Воде. Lunch: Великолукский Мясокомбинат Сосиски Баварские с Сыром, Картофельное Пюре. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|