kccheong72's Journal, 15 Oct 20


View Diet Calendar, 15 October 2020:
902 kcal Fat: 52.16g | Prot: 64.34g | Carbs: 40.45g.   Breakfast: Cocoa and Sugar Mixture (with Lowfat Milk), Fried Egg, Beef Noodle Soup. Lunch: Boiled Egg, Pork Roast, Roasted Broiled or Baked Chicken Breast. Dinner: Fried Egg without Fat, Salt Pork. more...

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