Weigh In record (no journal entry) for 04 November 2019
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52 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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941 kcal
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Fat: 35.60g | Prot: 45.07g | Carbs: 111.27g.
Breakfast: Mangga, Quaker Instant Oatmeal. Lunch: Daging Sapi. Dinner: Martabak Telur. Snacks/Other: Onde Onde. more...
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yoongiwifeu's Weight History
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