Weigh In record (no journal entry) for 15 October 2020
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92.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1126 kcal
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Fat: 56.67g | Prot: 70.09g | Carbs: 88.77g.
Breakfast: Cheddar Cheese, Бондюэль Фасоль Зелёная Тонкая на Пару, Лето Лук Зелёный, Ашан Цветная Капуста, Egg, Avocado, Nonfat Lactose Reduced Milk. Lunch: Лето Укроп Свежий, Лето Лук Зелёный, Идеал Масло Подсолнечное, Окей Огурцы, Cherry Tomatoes, Куриные котлеты с капустой. Dinner: Cheddar Cheese , Cauliflower, ВкусВилл Хлеб Украинский, Dry or Hard Salami. Snacks/Other: Walnuts, Apple. more...
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Losing 1.4 kg a Week
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Mrs. XXX's Weight History
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