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omelette de espinaca, pechuga y ensalada abundante
View Diet Calendar, 14 October 2020:
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1580 kcal
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Fat: 50.11g | Prot: 103.07g | Carbs: 187.53g.
Breakfast: La Serenísima Queso Untable, Pan Integral, La Serenísima Leche Descremada, Clara de Huevo, Huevo (Entero), Manzana. Lunch: Cocinero Aceite de Girasol, Lechuga Mantecosa (Tipos Boston y Bibb), Espinacas, Pechuga de Pollo a la Plancha, Zapallo, Batata. Dinner: Vainas, Espinacas, Zanahoria, Huevo, Cebollas Rojas, Lechuga Mantecosa (Tipos Boston y Bibb), Cocinero Aceite de Girasol, Pechuga de Pollo a la Plancha. Snacks/Other: Banana, 3 Arroyos Avena Instantánea, Huevo, Clara de Huevo, La Serenísima Queso Untable, Mermelada, Naranjas. more...
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1741 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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eugenia vall's Weight History
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