Weigh In record (no journal entry) for 15 October 2020
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54.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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329 kcal
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Fat: 10.26g | Prot: 11.14g | Carbs: 46.76g.
Breakfast: 달걀, 호박볶음, 고구마전, 밥. more...
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Gaining 0.0 kg a Week
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