btissam9213's Journal, 14 Oct 20

Vandaag heb ik 15 km gewandeld 🚶‍♀️

View Diet Calendar, 14 October 2020:
1535 kcal Fat: 53.23g | Prot: 57.88g | Carbs: 191.82g.   Breakfast: Bananen, Amandelen Amandelen, Amandelen Amandelen, Bio+ Eieren , Becel Boter , AH Meergranenbrood, AH Meergranenbrood. Lunch: Dadel, Dadel, Dadel, Dadel, Harira, Harira. Dinner: Hello Fresh Orzo met Spinazie, Hello Fresh Orzo met Spinazie, Hello Fresh Orzo met Spinazie, Hello Fresh Orzo met Spinazie, Hello Fresh Orzo met Spinazie. more...
2301 kcal Exercise: Wandelen - 3 hours and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...

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Goed bezig! 
15 Oct 20 by member: deverlichting
Dank u wel  
16 Oct 20 by member: btissam9213

     
 

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