|
Lunch cooking on the hot plate at work! This thing is such a calorie saver (I wish I had one at home!)
View Diet Calendar, 14 October 2020:
|
992 kcal
|
Fat: 36.30g | Prot: 49.15g | Carbs: 111.93g.
Breakfast: Costa Coffee Latte with Skimmed Milk (Primo). Lunch: Coca-Cola Coca-Cola Zero (Bottle), Birch Benders Pancake and Waffle Mix , Bananas , Lotus Biscoff Biscuit Spread , Strawberries . Dinner: Orange Juice , Asda Spring Onions, Poached Egg (with Salt), Tesco Scottish Smoked Salmon, Sour Dough Bread. Snacks/Other: Cadbury Dairy Milk, Fresh Ham. more...
|
|
|
|