Weigh In record (no journal entry) for 14 October 2020
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1077 kcal
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Fat: 44.37g | Prot: 55.58g | Carbs: 108.47g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Danone YoPRO Doce de Leite. Lunch: Bacon, Vigor Requeijão Light, Walmart Queijo Mussarela, Batata Doce. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Fini Minhocas, Natural Life Granola Tradicional, Ati Latte Iogurte Desnatado com Polpa de Ameixa e Cereais. more...
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Losing 0.3 kg a Week
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Allana88's Weight History
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