Weigh In record (no journal entry) for 14 October 2020
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1986 kcal
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Fat: 66.03g | Prot: 204.53g | Carbs: 173.85g.
Lunch: Eldorado Kycklingbröstfilé, Blomkål, Salakis Turkisk Lättyoghurt, Goodlife Nutty Peanut , Eldorado Rökt Kalkon Skivad. Dinner: Goodlife Chocolate Fantasy, N!Cks Lågkaloriglass Sea Salt Caramel, Eldorado Oliver med Pimiento, Eldorado Kycklingbröstfilé, Statesman Tonfisk i Vatten, Sallad. Snacks/Other: Goodlife Chocolate Fantasy, Pastejköket Leverpastej Mustig & Smakrik, Garant Ekologiska Riskakor (Osaltat). more...
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Losing 8.4 kg a Week
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yoshichanGAF's Weight History
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