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Thinking about doing a 24 hour fast but I always get so shaky and lightheaded. do anybody know how to stop this from happening??
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88.5 kg
Lost so far: 8.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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345 kcal
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Fat: 15.39g | Prot: 4.29g | Carbs: 50.95g.
Breakfast: Calavo Avocado, Bananas . Lunch: Slim-Fast Milk Chocolate Shake Mix. more...
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steady weight
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 Comments
I think that means it may not be for you. You can try to work on skipping one meal and see how that goes. What you are saying may sound like low bloodsugar and you do not really want that.
14 Oct 20 by member: liv001
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Ok, that makes sense. I'll try that. Thank you
16 Oct 20 by member: Ebonygodess
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Ebonygodess's Weight History
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