Weigh In record (no journal entry) for 15 October 2020
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2020:
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2271 kcal
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Fat: 70.80g | Prot: 133.57g | Carbs: 266.25g.
Breakfast: Bimoli Minyak Goreng, Tempe Orek, Ikan, Nasi Putih. Lunch: Tempe Orek, Kelapa, Telur Rebus, Nasi Putih. Dinner: Bango Kecap Manis, Dada Ayam, Nasi Putih. Snacks/Other: Muscle First Pro Isolate, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar (2). more...
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AGUNG FITS's Weight History
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