Weigh In record (no journal entry) for 14 October 2020
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84.9 kg
Lost so far: 12.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1135 kcal
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Fat: 74.76g | Prot: 85.31g | Carbs: 33.09g.
Breakfast: Café, Aguacate, Brócoli, Esmeralda Queso Adobera, FUD Jamón de Pierna Virginia. Lunch: Café, Philadelphia Queso Crema, Turin Chocolate Amargo sin Azúcar, Kale, Pimienta o Salsa Picante, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pechuga de Pollo, Aderezo de Ensalada Ranch. Dinner: FUD Jamón de Pierna Virginia. more...
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Losing 0.8 kg a Week
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valledulce's Weight History
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