Weigh In record (no journal entry) for 13 October 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1000 kcal
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Fat: 30.65g | Prot: 98.26g | Carbs: 77.88g.
Breakfast: Té de Hierbas. Lunch: Espárragos Cocidos (Frescos), Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Snacks/Other: Costa Donuts Chocolate . more...
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ROTTING666's Weight History
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