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Today is my mother's birthday, even though she passed away earlier this year. My family went to dinner and ordered her favorite dish - seafood combination. I got mine broiled instead of fried but the vegetables put me over.
Day two of induction and I already went over my 20 carbs. Who knew that brussel sprouts were so high in carbs. 10 carbs for just 6 little sprouts. Wow. We'll at least my overage in in vegetables.
I'll try again tomorrow.
View Diet Calendar, 18 November 2013:
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1512 kcal
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Fat: 95.96g | Prot: 122.80g | Carbs: 36.25g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Walden Farms Calorie Free Caramel Syrup, Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated), Water (Bottled), Bacon wrapped, cheese stuffed jalapenos.. Lunch: Wendy's Caffeine Free Diet Coke (Small Cup), Wendy's Avocado Ranch Dressing, Wendy's BLT Cobb Salad. Dinner: Tartar Sauce, Half and Half or Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated), Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Broccoli Flower Clusters, Brussels Sprouts, Baked or Broiled Flounder, Crab Cake, Baked or Broiled Scallops, Shrimp. more...
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