|
mari makan malam man teman...
View Diet Calendar, 14 October 2020:
|
1204 kcal
|
Fat: 45.94g | Prot: 84.89g | Carbs: 115.73g.
Breakfast: Bimoli Minyak Goreng, Telur Ceplok, Quaker Instant Oatmeal, Buah Naga, Kacang Putih (Biji Matang, Kalengan). Lunch: Tempe Goreng, Mentimun (Kupas), Sambal Matah, Daging Kambing, Daun Kenikir, Ayam Goreng, Nasi Putih. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kacang Rebus. more...
|
|
1773 kcal
|
Exercise:
Fitness Training (Workout) - 16 minutes, Resting - 16 hours and 44 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
d'Ajengremoza's Weight History
|