Weigh In record (no journal entry) for 14 October 2020
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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684 kcal
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Fat: 15.12g | Prot: 20.52g | Carbs: 114.84g.
Breakfast: Pancakes light, Carrefour Confiture de Figues, Banane Banane, Candia Lait Partiellement Écrémé, Café (en Poudre Instantané). Lunch: Pomme, Pain Blanc, Knorr Soupe Légumes du Potager Vermicelles. Dinner: Petit Gâteau avec Glaçage ou Garniture (Pas de Chocolat). more...
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Losing 0.2 kg a Week
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mira mech's Weight History
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