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bingung masak apa jadinya kreasi sendiri deh huhu
View Diet Calendar, 14 October 2020:
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947 kcal
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Fat: 32.29g | Prot: 60.99g | Carbs: 106.66g.
Lunch: Apel, Kecambah, Nasi Merah (Butir-Sedang, Dimasak), Ikan Dori. Dinner: Telur Puyuh, Kentang (Daging, dengan Garam, Direbus), Kecambah, Paha Ayam (Kulit tidak Dimakan), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Kraft Cheddar Cheese, Dancow Fortigro Vanilla, Ultra Milk Ultra Milk Low Fat , Roti Gandum. more...
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 Comments
14 Oct 20 by member: monicayusna
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14 Oct 20 by member: najwafz
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14 Oct 20 by member: lenisernanda
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kak masak nasi merah dicampur sama beras putih ngga kak?
14 Oct 20 by member: ALFINA UNTARI R
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@alfina ga di campur sayang beras merah tok
Kakori lebih rendah dan carbo aman
14 Oct 20 by member: lenisernanda
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itu paha ayam nya berapa kalori
14 Oct 20 by member: nurah4min
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itu hot lava berapa kalori?
14 Oct 20 by member: abdanz
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14 Oct 20 by member: Siyong
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Saya ga pake hot lava itu bln lalu sy konsumsi hbs itu engga lagi
14 Oct 20 by member: lenisernanda
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Paha ayam brp kalori nya bs di cek di fs ya tergantung brp gram nya 🙂
14 Oct 20 by member: lenisernanda
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Paha ayam brp kalori nya bs di cek di fs ya tergantung brp gram nya 🙂
14 Oct 20 by member: lenisernanda
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lenisernanda's Weight History
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