MapleMao's Journal, 14 Oct 20

英式烟熏鸭胸肉沙拉

View Diet Calendar, 14 October 2020:
1134 kcal Fat: 21.71g | Prot: 106.53g | Carbs: 131.71g.   Breakfast: 黑麦面包(低卡路里), 煮鸡蛋, 白米粥. Lunch: 山药, 玉米, 鲨鱼菲特 鸡胸肉(孜然味), 地瓜/红薯(去皮,水煮). Dinner: 鲨鱼菲特 鸡胸肉(孜然味), 鸡胸肉. Snacks/Other: 肌肉小王子 代餐饼干. more...
2453 kcal Exercise: Apple Health - 24 hours. more...

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