Weigh In record (no journal entry) for 14 October 2020
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70.6 kg
Lost so far: 44.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1337 kcal
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Fat: 55.59g | Prot: 82.74g | Carbs: 139.91g.
Breakfast: Whey Protein (30g), Leche Entera, Banana, Sturla Harina de Lino, Maca, Yogurísimo Yogurt Bebible, Maní, Avena Instantánea. Lunch: Naranjas Ombligonas, Dánica Mostaza, Cebollas, Queso Mozzarella, Tomates Cherry, Espinacas. more...
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Gaining 2.6 kg a Week
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crisdelk's Weight History
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