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I’ve been both rock climbing and trapesing once a week for a couple months, the days that I don’t do sport I do a little walk or dance. Shifting from restriction to a healthy relationship to food and sport means I’m actually starting to feel strong.
View Diet Calendar, 14 October 2020:
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785 kcal
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Fat: 56.19g | Prot: 33.34g | Carbs: 37.55g.
Breakfast: Almonds , Coconut , Prozis Farine de Lupin, Almond Milk. Lunch: Cabbage , Broccoli , Whipping Cream (Light) , Egg. more...
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1418 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
my dear take care of u. keep leaning & u could loose a bone 😂😂🤣
respecfully urs.
14 Oct 20 by member: newcoolosguy
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Good idea and nice result 🥰
15 Oct 20 by member: Gourmande75
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