Weigh In record (no journal entry) for 14 October 2020
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1416 kcal
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Fat: 63.87g | Prot: 61.02g | Carbs: 146.05g.
Breakfast: Bonne Maman Compotée Pommes à la Vanille Naturelle, Pain aux Céréales, Cracotte Fibres, Bridelight Beurre 15%, Bonne Maman Confiture Abricot. Lunch: Marie Crumble aux Pommes, Le Gaulois Filets de Poulet, Gnocchi au Fromage. Dinner: Salade Verte, Bénédicta Vinaigrette Moutarde et Miel, Danone Yaourt Nature, Liebig Soupe Cèpes et Bolets, Cité Marine Accras de Morue. more...
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steady weight
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dallancon's Weight History
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