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51.2%
豚しゃぶ、チーズ、チーズオムレツ、
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86.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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960 kcal
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Fat: 47.00g | Prot: 67.96g | Carbs: 62.50g.
Breakfast: QBB ベビーチーズ, 低脂肪牛乳. Lunch: QBB ベビーチーズ, 雪印乳業 とろけるスライス, 生卵, 卵. Dinner: ご飯, 豚しゃぶサラダ. more...
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Losing 1.4 kg a Week
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