MrCabral1's Journal, 18 Nov 13

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Weigh In record (no journal entry) for 18 November 2013

107.6 kg Lost so far: 0 kg. Still to go: 21.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 November 2013:

1506 kcal

Fat: 80.68g | Prot: 101.61g | Carbs: 92.60g. Breakfast: Sugar, Coffee, Coffee-Mate Original Liquid Coffee Creamer, Dunkin' Donuts Turkey Sausage Breakfast Sandwich. Lunch: Cheese Pizza, Pork Chop, Planters Lightly Salted Dry Roasted Peanuts (Package), Myogenix MyoLean. more...

2762 kcal

Exercise: treadmill .93mile - 14 minutes, Resting - 18 hours and 16 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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MrCabral1's Weight History

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MrCabral1's Journal, 18 Nov 13

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MrCabral1's Weight History