Weigh In record (no journal entry) for 13 October 2020
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46 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1132 kcal
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Fat: 40.22g | Prot: 61.25g | Carbs: 147.08g.
Breakfast: Alpina Leche Deslactosada, Huevo (Entero), Konfyt Syrup, Bimbo Tostaos Integrales, Snack Fit Me Mantequilla de Maní, Banano. Lunch: Zumo de Limón, Alamar Atún en Agua (97g), Zanahoria Cocida, Plátano Maduro Hervido. Dinner: del Origen Deditos Mini Soya Mozzarella. Snacks/Other: Qunno PB Balls, Tosh Galleta Vainilla. more...
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Gaining 0.5 kg a Week
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Gabs1012's Weight History
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