DeshLie's Journal, 14 Oct 20

Mowninggg....Breakfast with macaroni schotel...😍

View Diet Calendar, 14 October 2020:
1382 kcal Fat: 34.47g | Prot: 46.71g | Carbs: 227.68g.   Breakfast: Macaroni, Nescafe Classic. Lunch: Indonesian Vegetable Asem Soup, Nasi Putih, Tumis Ikan Cue, Indonesian Bitter Melon. Dinner: Tumis Ikan Cue, Indonesian Bitter Melon, White Rice. Snacks/Other: Indonesian Sweet Rice Cake Balls, Taro, Pizza Sauce, Beef and Macaroni with Cheese Sauce (Mixture), Banana. more...
79 kcal Exercise: Walking (slow) - 3/kph - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

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brp klori ka 
14 Oct 20 by member: jeje.dara

     
 

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