alimbahy's Journal, 14 Oct 20

Jus melon + chia seed ngenyangin banget

View Diet Calendar, 14 October 2020:
1065 kcal Fat: 57.04g | Prot: 47.34g | Carbs: 134.34g.   Breakfast: Dried Chia Seeds , Watermelon Juice. Lunch: Hoka Hoka Bento Hot Chicken Steak. Dinner: Golden Farm Mixed Vegetables, Lemonilo Mie Goreng, Chicken Breast. Snacks/Other: Qtela Keripik Ubi Ungu. more...
2753 kcal Exercise: Cardio - 22 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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