|
體脂率：35.1%
內臟脂肪：15
腰圍：35
|
78.4 kg
Lost so far: 27.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
1113 kcal
|
Fat: 52.74g | Prot: 81.59g | Carbs: 78.81g.
Breakfast: 津路 烏龍茶, 麥當勞 (McDonald's) 凍鮮檸檬茶, 午餐肉, 煎雞蛋, 雞腿排, 通心粉. Lunch: 炸薯條, 西生菜, 蒜香龍利柳. Dinner: kiki 蔥油拌麵, 淳茶舍 消茶（普洱）, 豬軟骨. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanniwwy's Weight History
|