Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
minksmit
Journal
13 Oct 20
minksmit's Journal, 13 Oct 20
minksmit's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 October 2020
73.3 kg
Lost so far:
2.7 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2020:
771 kcal
Fat: 24.99g | Prot: 25.21g | Carbs: 115.57g.
Breakfast:
Red Delicious Apples, Bananas.
Lunch:
Mixed Vegetables (Frozen).
Dinner:
Woolworths Pepperoni Pizza.
Snacks/Other:
Bakers Salticrax.
more...
2046 kcal
Exercise:
Running (jogging) - 8/kph - 29 minutes, Sleeping - 8 hours, Resting - 15 hours and 31 minutes.
more...
Losing 0.0 kg a Week
21 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
minksmit's Weight History
View Complete History