esenaak's Journal, 13 Oct 20


View Diet Calendar, 13 October 2020:
568 kcal Fat: 38.40g | Prot: 39.58g | Carbs: 18.03g.   Breakfast: Salatalık (Soyulmuş), Kırmızı Domates, Badem, Haşlanmış Yumurta. Dinner: Kıyma, Pişmiş Karnabahar (Taze Olandan). Snacks/Other: Bitkisel Çay. more...

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esenaak's Weight History


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