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Carne de cerdo para el almuerzo, solomillo... mi duda es si registrar su peso en crudo o cocido.
View Diet Calendar, 13 October 2020:
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1414 kcal
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Fat: 50.36g | Prot: 106.06g | Carbs: 143.43g.
Breakfast: Pan Integral, Mani King Pasta de Maní, Banana, Manzana. Lunch: Espinacas, Cocinero Aceite de Girasol, Zapallo, Lechuga Mantecosa (Tipos Boston y Bibb), Tomates Cherry, Solomillo de Cerdo. Dinner: Espinacas, Cebollas Rojas, Zanahoria, Carrefour Lomitos de Atún al Natural, Cocinero Aceite de Girasol, Tomates Cherry, Lechuga Mantecosa (Tipos Boston y Bibb). Snacks/Other: Naranjas, Mermelada, La Serenísima Queso Untable, Banana, Clara de Huevo, Huevo, 3 Arroyos Avena Instantánea. more...
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1545 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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eugenia vall's Weight History
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