Weigh In record (no journal entry) for 13 October 2020
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80.5 kg
Lost so far: 12.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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570 kcal
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Fat: 6.36g | Prot: 83.17g | Carbs: 47.61g.
Breakfast: Myprotein Eiweißshake, Alpro Haselnussdrink - Original. Lunch: Orangen, Hähnchenbrustfilet, Eisbergsalat. Dinner: Tomaten, Aubergine, Zucchini, Rote Paprika, Hähnchenbrustfilet. Snacks/Other: Gewöhnliche Grissini. more...
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Losing 0.7 kg a Week
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Maerbellinae's Weight History
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