Weigh In record (no journal entry) for 13 October 2020
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71 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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613 kcal
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Fat: 24.55g | Prot: 22.56g | Carbs: 73.85g.
Breakfast: Куриные Котлеты на Пару, Овсяная Каша на Воде. Lunch: Россия Щедрая Душа Тёмный Шоколад Российский, Большая Кружка Ряженка 4%. Snacks/Other: Зефир в Шоколаде. more...
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Losing 1.6 kg a Week
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sveteishaiyego's Weight History
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