Liz_Arruda's Journal, 13 Oct 20


View Diet Calendar, 13 October 2020:
747 kcal Fat: 50.66g | Prot: 32.26g | Carbs: 41.51g.   Breakfast: Leão Fuze Chá de Maçã com Canela, Hemmer Pimenta Biquinho, Bom Pastor Queijo Minas Frescal, Palmito, Ovo Mexido. Lunch: Chinezinho Molho de Alho, Perdigão Linguiça Suína, Alface Americana, Molho Vinagrete. Dinner: Hemmer Pimenta Biquinho, Predilecta Ervilha em Conserva, Predilecta Milho Verde em Conserva, Cebola Roxa, Alface Americana, Godam Queijo Minas Frescal, Ovo Mexido. Snacks/Other: Dori Jujuba. more...
2449 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Liz_Arruda's Weight History


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