Weigh In record (no journal entry) for 13 October 2020
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101.8 kg
Lost so far: 7.7 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1464 kcal
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Fat: 86.78g | Prot: 53.49g | Carbs: 114.82g.
Breakfast: ВкусВилл Пельмени Китайские, Большая Кружка Ряженка 4%, Колбаса Варено-Копченая, Батон Нарезной. more...
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Gaining 0.2 kg a Week
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kukutaku833's Weight History
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