Everyday is Holiday's Journal, 13 Oct 20


View Diet Calendar, 13 October 2020:
1033 kcal Fat: 48.41g | Prot: 52.90g | Carbs: 99.29g.   Breakfast: Telur Rebus, Ubi Ungu Rebus. Lunch: Jagung Kecil/Tunas Jagung, Tumis Buncis, Telur, Wortel, Kubis, Fiesta Bratwurst Sausage, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Makanan Ringan, Rendang. Snacks/Other: Kastengel, Garuda Kacang Atom. more...
1570 kcal Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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