Weigh In record (no journal entry) for 13 October 2020
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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300 kcal
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Fat: 4.89g | Prot: 10.64g | Carbs: 54.55g.
Breakfast: Hacendado Fresas Enteras Congeladas, Latti Leche Semidescremada Deslactosada, Banano, Don Pancho Avena en Hojuelas. more...
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Losing 0.3 kg a Week
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Luweiwei20's Weight History
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