Weigh In record (no journal entry) for 13 October 2020
|
102.2 kg
Lost so far: 15.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
787 kcal
|
Fat: 18.83g | Prot: 39.08g | Carbs: 111.82g.
Breakfast: Schwarzbrot, Gekochtes Ei, Tomatenmark, Mühlenhof Gemüse in Aspik. Lunch: Birnen, Mühlenhof Gemüse in Aspik, Tomatenmark, Schwarzbrot, Gekochtes Ei. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|