Weigh In record (no journal entry) for 13 October 2020
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1423 kcal
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Fat: 43.36g | Prot: 61.93g | Carbs: 189.37g.
Breakfast: Carrefour Marshmallows, Bonne Maman Confiture Abricot, Bridelight Beurre 15%, Cracotte Fibres. Lunch: Banane, Gateau Basque, Pain, Saumon Cuit, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Claude Léger Chili Con Carne, Chantegril Viande Hachée, Uncle Ben's Riz Long Grain. more...
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Gaining 1.0 kg a Week
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dallancon's Weight History
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