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19lbs from 300.
I have a huge slice of carrot cake in my refrigerator 😩🥺
WOW! I can’t believe I lost 8lbs in 2 months. I’ve never lost weight, EVER! 😱😊
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127.5 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1533 kcal
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Fat: 47.13g | Prot: 88.30g | Carbs: 193.51g.
Lunch: Tastee Choice Shrimp, Italian Style Linguini & Vegetables Paired with a Cream Garlic Sauce, Salmon. Dinner: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Snacks/Other: M&M's Peanut Chocolate, Coca-Cola Energy (Can). more...
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Losing 0.5 kg a Week
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