Weigh In record (no journal entry) for 13 October 2020
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1652 kcal
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Fat: 84.30g | Prot: 48.61g | Carbs: 181.07g.
Breakfast: R.A.W. Life Орехово-Фруктовый Батончик Кокос, Чай, Жареное Яйцо, Помидоры. Lunch: Nestle Кит Кат Мини, Чай, Огурец (с Кожурой), Простоквашино Творожное Зерно в Сливках 7%, Изюм. Dinner: Oreo Печенье. Snacks/Other: Coffee Like Латте (300мл). more...
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Losing 0.2 kg a Week
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Виктория Бетехтина's Weight History
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